• Immediate postpartum recovery

    Episode 17: Immediate Postpartum Recovery

    The big day has come. Your baby is here! Now it’s time to focus on getting to know your new bundle, but first, you have to navigate the immediate postpartum recovery. Those first few hours and weeks post-birth have many physical and hormonal changes. From recovery from a vaginal or cesarean birth, postpartum bleeding, and fundal massage to navigating your need for sleep, postpartum recovery after birth is something many do not expect. No matter how your baby was born, there will be challenges in your physical recovery and your transition into parenthood. As doulas we like to help clients plan ahead for these transitions. Join us as we explore…

  • Two grandparents holding and admiring their new grandchild.

    Episode 4: When Parents and Grandparents Collide

    Having a grandchild is often one of those peak moments in a grandparent’s life. There is typically a lot of excitement surrounding welcoming a new baby into the family. Some grandparents are anxious to jump in and get their hands dirty, and others prefer to give their support from afar. When grandparents are present and participate in the lives of their grandbabies, there are often points at which the grandparents and their own children will disagree on how a baby should be raised. This is a power dynamic that many growing families may not have experienced before. So how do you handle those disagreements or differences of opinions with your…

  • Infant Feeding

    Episode 2: Infant Feeding

    As doulas and lactation professionals, we support client choice. The decision surrounding infant feeding is as individual and unique as you are. When choosing how to feed your baby, there are countless options. Breastfeeding, formula feeding, combination feeding, the list goes on and on. The decision that you will make will depend on many factors. Do you need to return to work? How much time off will you have before returning to work? Will you be a stay-at-home parent? No matter your choice when it comes to feeding your baby, there is often judgment and criticism. Yet as birth professionals, we recognize that the decision for how you will feed…