The Doula Download

  • Home
  • Episodes
  • Meet Your Hosts
  • Contact Us
  • Home
  • Episodes
  • Meet Your Hosts
  • Contact Us
  • Immediate postpartum recovery

    Episode 17: Immediate Postpartum Recovery

    June 6, 2023 /

    The big day has come. Your baby is here! Now it’s time to focus on getting to know your new bundle, but first, you have to navigate the immediate postpartum recovery. Those first few hours and weeks post-birth have many physical and hormonal changes. From recovery from a vaginal or cesarean birth, postpartum bleeding, and fundal massage to navigating your need for sleep, postpartum recovery after birth is something many do not expect. No matter how your baby was born, there will be challenges in your physical recovery and your transition into parenthood. As doulas we like to help clients plan ahead for these transitions. Join us as we explore…

    Read More
    admin

    You May Also Like

    childbirth education

    Episode 22: Childbirth Education

    April 28, 2025

    Episode 15: Decision-making for Pregnancy, Birth and Beyond

    March 6, 2023
    When to Hire a Doula

    Episode 21: When to Hire Your Doula

    April 7, 2025
2025 ©