-
Episode 13: Fear of Giving Birth
The fear of giving birth is a common experience for expecting families. However, it’s a fear that isn’t often vocalized. Far too often, those who are pregnant are hesitant to express their feelings surrounding birth. Oftentimes this is rooted in a fear that no one will understand. Or concern that their feelings may be invalidated. As doulas, talking about the common fears surrounding childbirth is a common part of our practice. There are 5 common fears that we often hear growing families express: Perineal tearing or trauma during birth Something bad will happen to themselves or the baby Birth takes a different path than they were expecting Not being able…
-
Episode 9: Recovering from Traumatic Birth
TW: Discussions of trauma surrounding childbirth and neonatal loss. Trauma surrounding childbirth can come in many forms. Physical and emotional trauma is the most common, but the perception of a threat to oneself or the baby can also result in trauma. Childbirth is one of the great unknowns. How the birth of your baby may unfold is unpredictable for most pregnant individuals. Especially for those who desire a vaginal birth. Individuals who have experienced previous trauma are at an increased risk for trauma surrounding childbirth. Along with those who have existing anxiety or panic disorder. Trauma can result when labor doesn’t go to plan or expectations surrounding how labor and…
