• Is this labor?

    Episode 3: Is This Labor?

    Is this labor? This is one of the most common questions doulas receive from our clients. From Braxton-hicks to spotting to irregular contractions, how labor may begin is as varied as the person having a baby. Yet, understanding the overall labor process and the stages of labor can help growing families assess where they may be in the overall labor process. While early labor is often the longest part of labor, it is also where contractions are further apart, shorter, and less painful. This stage often results in the question, “Is this labor?” Active labor is where things start to happen. Contractions are coming closer together, are more predictable, last…

  • Infant Feeding

    Episode 2: Infant Feeding

    As doulas and lactation professionals, we support client choice. The decision surrounding infant feeding is as individual and unique as you are. When choosing how to feed your baby, there are countless options. Breastfeeding, formula feeding, combination feeding, the list goes on and on. The decision that you will make will depend on many factors. Do you need to return to work? How much time off will you have before returning to work? Will you be a stay-at-home parent? No matter your choice when it comes to feeding your baby, there is often judgment and criticism. Yet as birth professionals, we recognize that the decision for how you will feed…

  • Episode 1: Why Hire A Doula?

    One of the most frequent questions we are asked is, “Why should I hire a doula?” Usually, our response is, “Do you want the short answer or the long one?” As labor and postpartum doulas, our goal is support. Supporting our clients through pregnancy, birth, and into the world of parenting your new baby. Some clients come to us seeking emotional support. Others want to know all the information and all the options that exist. Then we have clients looking for a warm and friendly person to help guide them through the process. A person focused on the emotional impact these transformative events bring. When choosing a doula, you’ll know…